Yesterday's video was chest and shoulders. Two words describe my experience: weak and unstable. Upper body strength is NOT my forte. I was shaky the whole way through and had to come down out of certain poses periodically. Downward dog is really difficult for me. Guess I know what I need to work on more. I didn't enjoy this video as much as the first video but that is probably from the struggle I had. I am still looking forward to more. Here is the third video. I hope you are all enjoying yourselves!
http://www.youtube.com/watch?v=T227IRrH5ac
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