Sunday, August 18, 2013
30DYC: Day 20-21
The shoulder workout from yesterday's video was a challenge for me (big surprise, not). I had to take rests frequently. Today's video is head stands! Sam said he didn't get up to a headstand but I did it twice. Takes a lot of core muscles! You can do it! First link is for day 20 and second link is for day 21.
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