Day 5 is core work out! I should be less enthused since my abs are still sore from yesterdays video. You know you're sore when you wake up in the night and think "My abs are sore." I wonder if there is an easier way to do downward dog because I have to come out of it every time now because my hands and wrists complain loudly. Guess I will have to continue through it in hopes that I'll get stronger. Here is today's video! Hope you like it!
http://www.youtube.com/watch?v=jn0ylCz3RxU
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